Shatavari is a rejuvenating herb that cools the body and strengthens and nourishes the tissues. Traditionally used to maintain the healthy production of female hormones, Shatavari may be translated as "100 spouses," implying its role in promoting fertility and vitality. As a nutritive tonic it encourages the healthy production of milk in lactating mothers and the healthy production of semen in would be fathers. It is also useful during menopause and for women who have had hysterectomies. Shatavari supports a healthy immune system. Its unctuous quality soothes and nurtures membranes of the lungs, stomach, kidneys and reproductive organs. Sattvic (pure, harmonious) in nature, Shatavari calms the mind and promotes love and devotion.
Rejuvenative for vata & pitta that promotes vitality and strength
Nourishing tonic for men and women
Maintains a healthy female reproductive system
Supports healthy lactation
Promotes fertility and a healthy libido
Ayurvedic Energetics:
Rasa (taste): bitter, sweet
Virya (action): cooling
Vipaka (post-digestive effect): sweet
Doshas (constitutions): Balancing for vata and pitta, may aggravate kapha in excess
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