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Descriptions: Isabgol, also called Psyllium is obtained from the seeds of Plantago ovata and is very high in dietary fibre. It reduces cholesterol level, helps in weight management, prevents colon problems, effective for constipation and keeps the bowel movement healthy.
Ingredients:Isabgol Husk
Directions: Take about 5-10g mixing with warm water or milk 30 mins before bed time.
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