Descriptions:The flax seeds are rich source of omega-3 fatty acids and helps in the management of cholesterol,inflamation and joint pain. It is also a good supporting aid for diabetes. They can be added to everyone's diet to increase lignans in the body, these may protect against oestrogen-dependent cancers such as breast cancer. When it comes to cooking, flax seeds are used in a number of indian preparations ranging from chutney to yogurts. Flax seeds from 24 mantra can be used in cottage or ricotta cheese and fruit yogurt. They also add to the taste of smoothies and shakes. Mix them into pancake or muffin batter and add more nutritive value and taste to confectioneries
Ingredients: Organic Flax seed.
Directions: Add with juice/water/Milk and drink it.
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