Pure extract of Ashwagandha root which is an Indian ginseng also known as Winter Cherry.
It helps mind & body adapt better to stress.
It is good for people who do physical labor / exercise a lot, so that the body could adapt to physical stress.
It nourishes your nerves and improves nerve function to help you maintain calm during stressful situation.
It nourishes all your bodily tissues, including the joints & nerves.
It is very powerful rasayana which means that it acts as an overall tonic for greater vitality & longevity.
It is also very powerful medhya rasayana which means that it enhances all three aspects of mind power comprehension, memory and Smriti.
It nourishes the crucial mind - body connection & psychoneuro immune response.
It balances the Prana Vata. This is essential for happiness in the face of mental, emotional stress.
It helps you coordinating the mind & senses as well, which is very essential for quality sleep.
Ashwagandha increases the quality & quantity of ojas who is the master coordinator between body & consciousness. It helps pure consciousness slide into the physiology.
Ashwagandha enhances virility & has aphrodisiac properties, especially for men.
Ashwagandha has a Sothara effect, which means it helps clear impurities (Ama) from the various channels of the human body.
Ashwagandha is considered among the best of all substances for balancing Vata. Ashwagandha also pacifies Kapha at the same time, which is a very rare combination.
Ashwagandha is well known for its powerful immune enhancing benefits.
Should be taken at bed time. 5 grams or one tea spoonful with warm water.
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