Ayurveda recognizes Bacopa as a sattvic herb, commonly used to enhance clarity of consciousness and support a meditation practice. Bacopa is often taken in combination with ghee, which helps to direct the herb toward the mind and the nervous system.
Bacopa, frequently referred to as "brahmi," is renowned for its ability to calm and rejuvenate the mind, enhance memory, and improve concentration, while simultaneously relieving stress and tension throughout the nervous system.
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